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How much speed work is just right?
Ada hari training rasa tak ikhlas, tapi tetap datang sebab itu jalan jadi juara.
The Crash That Nearly Ended It All | Faris Nashari’s Downhill Comeback Story
ONLY Malaysian at the 2023 World Athletics Road Running Championships!
Jamboree Tips Every New Rider Needs
How far do you run in a a week? And what’s the one thing you dread about training? 🥵
The Cost of a Dream – Naqib Haikal
Beauty and the Bike: Rina Zaki’s MTB Journey
Think 100m sprinters don't do endurance? Think again.
400m burns every step – Umar Osman
Born on the Track, Reborn on the Road.
The 800m Champion: Wan Muhammad Fazri
ASICS becomes Gold Sponsor of KLSCM – Boon Tib shares the story behind the bold decision.
KLSCM’s first-ever Run Club Challenge. We caught up with KJRC captain Syed Shahzli on his view.
From 10KM Star to Half Marathon Hero: The Rise of Ruvesh
What’s new in the KL Standard Chartered Marathon 2025?
Every runner has a reason to go fast.
THE GRIND NEVER ENDS. NEITHER DOES VIMAL.
How This Full-Time Engineer Trains Like a Pro | Mohd Fawwaz Story
Foodie & Fit: Kak Lela’s Secret to Enjoying Both
Ruvesh's Half Marathon Debut with a 1:13:31!
Vimal Wins Danang International Marathon 2025, Half Marathon!
Coach Jatt shares his passion for couching & running, and his go-to shoe for ultimate comfort!
How many shoes do competitive runners own?
Bounce? Lightweight? Stability?
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