You have done marathons, century rides, and duathlon events.
You are thinking to attempt your first triathlon but are intimidated by the three separate sports. There are four main distances of a triathlon – Sprint, Olympic, Half Ironman, and Ironman.
We have got you 5 basics of a middle distance triathlon. Commonly known as the half Ironman or 70.3 triathlon, what you should keep in mind is that you can’t really go fast, but keep a tempo pace throughout a triathlon race.