Pregnant ladies should not exercise because it could affect the baby’s health. Is that a fallacy or just a cultural…
Sport sunglasses should stay put. The lenses might feature the latest sun-shielding technology, but if the frames slide down your…
Road cycling has continued to increase in popularity. It has grown so rapidly with an overwhelming turnout of cyclists every…
The AETHOS was built In Pursuit of the Perfect Ride. With a desire to explore possibilities still unknown, Specialized asked…
Hydration is extremely vital when it comes to exercising. You can easily be drained of all energy in as short…
Before, during, and immediately after exercise, it is important to consume mostly carbohydrates to maintain and replenish glycogen stores. We…
Triathlon bikes, time-trial bikes, popularly known as TT bikes, have aerodynamic and geometric advantages that make them faster than road…
When cycling, our body is connected to a bicycle at three places: foot-to-pedal (lower), buttocks-to-saddle (rear), and hands-to-handlebar (forward). These…
When it comes to understanding frame geometry, there is one important fundamental in design that we have to first take…
Looking for a bicycle upgrade? Spending a bucket on a top or expensive bike does not necessarily bring out the…
There’s no bad weather, just bad gear. It’s that time of the year when free showers are expected from Mother…
Have you ever wondered why athletes take extra supplements despite eating regular food? Whether or not you are active in…