Professional cyclist Muhammad Fauzan Ahmad Lutfi has won several cycling races, internationally and domestically. Not only is he an athlete for more than twenty years, but also a policeman at the Royal Malaysia Police.
In his cycling career, he has been peppered with performances that has shown a testament to his ability as a professional rider. He has competed in the SEA Games, Asian Games, Asian Cycling Championships, Commonwealth Games, and more UCI sanctioned races.
To become who he is today, training is a key to success. Every athlete has a different set of training. In this video, Muhammad Fauzan shares his knowledge about heart rate monitor training and his comprehensive guide to it.