https://www.youtube.com/embed/jftDHxW-c_8 It is important to observe your heart rate while cycling, especially to beginner cyclists who are starting out. Tracking…
https://www.youtube.com/embed/hfJ8x6LZtWg With more than 20 years of racing experience, professional rider Anuar Manan shared his words of wisdom to help…
https://www.youtube.com/embed/vozd6tiD9jw Having a bike, it is important to maintain your bike regularly. To keep your bike in good condition, there…
https://www.youtube.com/embed/9Wtsif2wqMg Many people have started cycling since the start of lockdown. If you are new to cycling, there are a…
https://www.youtube.com/embed/VCXEoFjttvA Polar Unite is an entry-level fitness tracker, with wrist-based heart rate, sleep tracking, connected GPS, and daily workout guidance.…
https://www.youtube.com/embed/-VAI2Yx7hhY Sports Massage is a type of massage therapy which utilises deep tissue techniques, with the aim of reducing muscular…
https://www.youtube.com/embed/sPn2lSvK5vE Malaysia cycling athletes shared the choice of bike specifications and brought you a detailed look at what they use…
https://www.youtube.com/embed/f210BLX7iFs Selangor Team Men Master showed friendship, sportsmanship and professionalism, at the recently concluded National Road Cycling Championships. Beyond the…
https://www.youtube.com/embed/OVO-TcBVIsE Sapura Cycling Team (TSC) rider Akmal Hakim Zakaria clinched the national jersey when he emerged champion in the men’s…
https://www.youtube.com/embed/lqMVGp3WGjA Hasmat Abdul Aziz (Kep) and Isma Rizuan Mohamad Esa from Selangor Team clinched the Gold and Bronze Medal at…
https://www.youtube.com/embed/VSBG3BPgnyw Malaysian professional road cyclist, national coach Amir Mustafa’s advice to young riders who will be competing at the National…
https://www.youtube.com/embed/kdVpRlD6hGc Azwan Bunjing, famously known as Awan Run, is a competitive road runner who has won several races through this…