If braving 500 kilometers of snow, ice, and freezing winter temperatures sounds crazy to you, ultra runner Jeff Lau’s attempt…
Garmin Malaysia officially launched the new generation of the Fenix series, Fenix 7S, Fenix 7, Fenix 7X with enhanced solar…
Your arches are one of the most important parts of your feet. They are the specs on the inner part…
Lactic acid always seems to be athletes’ biggest enemy as it is believed to be the cause of fatigue and…
Nutritions are the main aspects of optimal performance. An effective training plan is an important factor in sports training to…
When you run, two of the important organs of the body come into action: the heart and the lungs. The…
Pounding the pavement with your legs with so much force must be hurting your joints. Why would an activity humans…
After a stellar debut NBA season, receiving league-wide accolades, and winning NBA’s Rookie of the Year Award, LaMelo Ball has…
ASICS launched the GEL-NIMBUS™ 24 running shoes, offering the most advanced impact protection yet through the introduction of a new…
Working mothers are a resilient group, accustomed to balancing work commitments and life or family commitments. Women are largely underrepresented…
From March 6 – 16 2022, history will be made when a Malaysian takes part in the world’s toughest foot…
As the Queen’s Baton reaches Malaysia, University of Birmingham experts gather to explore solutions to global challenges facing Malaysia. Four…
