Hydration is extremely vital when it comes to exercising. You can easily be drained of all energy in as short…
ASICS launched the new GEL-KINSEI™ Blast shoe, offering plush comfort for your run and energy return for your day. Inspired…
Last December, Kibiwott Kandie entered the history books as the world’s fastest half marathon runner after setting a record-breaking time…
Before, during, and immediately after exercise, it is important to consume mostly carbohydrates to maintain and replenish glycogen stores. We…
Triathlon bikes, time-trial bikes, popularly known as TT bikes, have aerodynamic and geometric advantages that make them faster than road…
When cycling, our body is connected to a bicycle at three places: foot-to-pedal (lower), buttocks-to-saddle (rear), and hands-to-handlebar (forward). These…
When it comes to understanding frame geometry, there is one important fundamental in design that we have to first take…
Looking for a bicycle upgrade? Spending a bucket on a top or expensive bike does not necessarily bring out the…
There’s no bad weather, just bad gear. It’s that time of the year when free showers are expected from Mother…
In running, it’s all about the shoes. Whether you are running for short distances or a marathon, all you need…
Have you ever wondered why athletes take extra supplements despite eating regular food? Whether or not you are active in…
adidas reveals a new sonic ink colorway for the latest iteration of adidas’ record-breaking performance collection designed for speed -…