As you head out for a run, it turns out to be a particularly hot day. A scorching whiff of…
Foot Ankle International studied that Plantar Fasciitis affects more than 1 million people per year. Plantar Fasciitis is a self-limiting…
Studies have shown that cushioning in footwear helps boost comfort and buffer the impact forces on our bodies that occur…
When it comes to running fast, a lightweight running shoe might be all you need. When it comes to a…
The pandemic outbreak has been giving us negative effects on health, well-being, and quality of life. Staying at home for…
Running is more than a hobby. Everyone runs with a different set of goals and motivations. No matter what you…
If you are going to do something, do it well. If you are going to run, run really fast. If…
How well do you know about running? Myth: Running is bad for your knees. People assume that running must be…
In Hawaii, Taro is the staple food. It is referred to as a life giving food and as a “spiritual…
Standard Chartered Singapore Marathon (SCSM) 2020 will be introducing a unique alternative race format with virtual and possible physical components…
ASICS launched a new line of running shoes that use recycled polyester made from PET bottles in shoe upper material.…
When Eliud Kipchoge broke the two hour marathon barrier in October 2019, his record-breaking Nike Alphafly prototype became the subject…